Happy 4 Day Week

So today was weigh in day.....and I'm sure you are all wondering how I did......Even though I did not think I had a horrible weekend I was still nervous to get on the scale this morning.  As I was looking for a loss, I was definitely not wanting a gain.  So I'm happy to say there was not a gain, but I did not loose either.  I weighed in the same, 252.  Did I workout every day like I was supposed to, YES!! Did I eat super well the entire week/weekend...(not to the best of my ability)  As I have stated in previous posts..I know my weekends are my pitfalls, and I did try to eat right....but I guess I did not do the best I could, and with a 4 day weekend on top of that made it even harder I think.

So where do I go from here....I keep working out hard and expect great results.  You can't give up when you don't loose.  You have to keep working harder, and focus on the things that you aren't great at yet.  I have a goal in mind and I'm super focused.

Workout today was workout #4...this is the last week of these workouts.  I start a whole new set of DVD's on Monday, and i'm excited for something new and more challenging.

I almost forgot...Whats on the Menu:

Breakfast: Steel Cut Oatmeal

Lunch: Soup and Sandwich on deli flats

Snack: greek yogurt with blueberries

Dinner: (not sure we have a banquet for our class tonight for graduation...)

I do believe this!

If you don't love yourself the way you are, you can never love yourself for who you will become.

~k. stewart