My last weigh in was 257..and today i weighed in at 254...for a loss of 3 more lbs. I'm very happy with that and if I continue to lose 3 lbs a week, I would be ecstatic!!
This morning was workout 2, I think i'm getting better at each workout the more I do them...I'm kind of anxious and nervous for next week, when I start workouts 3 & 4. I'm sure they will be more difficult, but I am always up for a challenge..
Whats on the menu today:
Breakfast : steel cut oats with apples/crushed pecans (Yummy!!)
Lunch: Leftover dinner from last night- Chicken Breast, 2 pieces of Broccoli, 2 pieces of potato
Snack: Hummus and Carrots
Dinner: Greek Yogurt and a Protein Bar
True Words....
No comments:
Post a Comment