Feeling much better today.....what a day of rest can do for the body!
Work has been super super super busy this week...have a few deadlines I have to meet.
Still waiting impatiently for Body Revolution to show up at my door! I really hope it's here before Monday because what a great way to start the week, than with a new workout, and new eating habbits.
On the Menu Today:
Breakfast: greek yogurt/ 1C. special K Cereal/ Bananna
Lunch: Chicken salad on 2 slices low cal bread/ 1 serving of Baked Lays/ Carrots/ 1C Grapes
Snack: Apple
Dinner: 2 slices thin Cheese Pizza ( I know not the best, still working out the kinks)
This is a great way to look at bad choices/days...they will happen, but we need to keep our chins up and keep moving towards the goal
No comments:
Post a Comment