Well I got up and ran 3 miles this morning did it in 36 minutes and change...Hoping to get that time down a little before my next triathlon....Tomorrow starts my 28 days of belly burning fat training with Joe my favorite trainer of all times) I am a guinea pig in this new trial he is doing...It includes a eating plan...and working out with him 4 times a week for (30 min each time)..and on top of that I will still be doing my training....
It's gonna be a busy few weeks..but excited for all that it will lead up to.....excited to see family in September for a wedding, and then a week at the beach house with family to celebrate my parents 35 years of marriage together!!!!
Till we meet again...Kristi
Breakfast.....Yummy! |
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