Happy Monday....and Happy July!!....Time sure flies when you are having fun....This weekend was SUPER HOT, and SUPER HUMID!....doesn't help that we were in the sun both days.....Saturday we volunteered at a New York Road Runners triathlon...we had to be there at 5:30am...and we left around 10:30am..and we were in the sun for about 4 hours strait..Sun Beating down on us...SUPER SUPER SUPER HOT!!!..But it was fun to help out...then Sunday we did a 10K race and it was (I think) even hotter than it was on Saturday!!...I took my time, and finished the race in a respectable 1 hour and 30 minutes...(I know I could have done better if it weren't so HOT).....But I did it...
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| After the Queens 10K....I was so happy to be done! |
Today I decided was going to be a rest day.....because my foot hurts, I have a friction burn on my upper thighs (which burns), and well I just ran/walked 6.2 miles....So tomorrow will be a swimming day(YEAH!) I love swimming.....and Independence day will be a double workout day...a little running and a little biking....
Whats on the Menu Today:
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