Last night I had the WORST headache (maybe it was a migraine)...I thought it was just a tired headache, but then my neck started hurting, and it was just awful...but after a good nights sleep, I feel so much better, still a little tired, but better......
Tomorrow will be a running morning...and Saturday is biking 20 miles again....and starting on Tuesday..I will be partaking in a good friend of mines 28 day challenge...it includes menu/recipes and training with him 3-5 times a week for 30 minute sessions as well as our own working out on top of that....it's supposed to generate great results, so we will see how that goes...We are his guinea pigs..and I'm OK with that...With the combination of his program with my training, we are likely to succeed....I'll keep you updated with the training and different foods we are eating......
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| You don't have to be a size 0 to be strong..you have to be the healthiest you! Go out and conquer the best you, you can be! |
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| Beauty comes in all shapes and sizes....Don't ever let anyone tell you that you are not beautiful......Be You! |
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| Thx to my good friend in the style closet, she saved this for me because she knows I LOVE to swim...a underwater MP3 player!! I have always wanted one!!!!! |
http://www.speedousa.com/product/index.jsp?productId=12111224&camp=PPC%3AGoogle&gclid=CID6yIzXt7ECFYQKfAodPygAMQ&cp=3124326.3128423.3132052
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